Ask any mom what she’d like most & chances are you’ll hear some variation of the word relaxation. With today’s fast paced society, finding the time to relax is near impossible. Laurette Willis understands. As a speaker & certified personal trainer, she’s a busy bee herself. With her DVD, ’20 Minute Praise Moves’, you can work on your mind, body & soul in, yes, 20 minutes a day.
While pampering the women in your life with spas and such are lovely, why not provide them with a total body pampering that lasts day in and day out? Tone your body with workouts and tune up your soul with God’s Word. Three workouts that fit your schedule provide The ‘Christian Alternative to Yoga’.
Beautiful postures that are linked with Scriptures make times of worship into workouts, too. From beginners to advanced, this program is for anyone. Unlike many other workout DVDs, you won’t be distracted by screaming instructors or boisterous music. No awkward gyms or waiting in line. Laurette’s soothing, encouraging voice will guide you through.
You’ll enjoy beautiful movements like The Rainbow & the Reed and get ready with Walkin’ Wisdom Warm-ups. An exercise booklet is included to remind you of each, individual posture, too. Also in the booklet, are the verses that go with each move. How awesome! Hearing these verses daily helps keep them in your mind and in you heart.
Laurette’s website, www.PraiseMoves.com, has many DVDs to suit any taste in workouts. Ladies will love a chance to relax and incorporate some devotional time in their day (especially those with small children!).
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Visit Laurette at www.PraiseMoves.com where you can view all her workout DVDs including those for children! You can also read her bio and all about her ministry plus see some kind words from former First Lady, Laura Bush.
I received a DVD copy of 20-Minute Praise Moves to write my review. No further compensation was provided.
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